GOLF FITNESS AND BASEBALL S&C

TPI Presenter at PGA Show 2014, 2015, 2016, 2017

Presenter at World Golf Fitness Summit

OUR GOAL

To provide comprehensive golf fitness and baseball strength & conditioning programs designed to maximize sports performance while decreasing the risk of injury. Our personalized programs emphasize rotational biomechanics to create skill specific adaptations. Our TPI specialists employ the latest techniques to improve power, speed, mobility, stability, balance, coordination and nervous system function to enhance sport specific movements.

Will Gordon feature as seen on the golf channel in September 2020:

Strength & Conditioning at he highest level! Comprehensive programming is available both in office & on the road.

GOLF FITNESS & BASEBALL STRENGTH & CONDITIONING PACKAGES:

CERTIFIED TPI INSTRUCTION PACKAGE

  • Functional Evaluation (Medical Health History)

  • Functional Movement Screen

  • Coordination Testing

  • Power Screening

  • Report of Findings

  • Personalized Strength & Conditioning Plan (including mobility, stability, proprioception, strength, power)

  • Customized Pre-Round or Pre-game Warm-Ups

  • Golf or Baseball Cardio Plan

  • Golf or Baseball Specific Nutritional Guidance

  • Private 45 Minute Sessions


Our mission at TOPTEAM Sports Performance is to provide each client with a unique comprehensive strength & conditioning and wellness plan. Our goal is to maximize performance while decreasing the risk of injury through the application of functional movement, strength and conditioning, chiropractic care, fitness, nutrition, and biomechanics. Our educated professionals specialize in employing the latest techniques to optimize sport performance, functionality, and overall quality of life. We are located in Huntersville, NC and easily accessible to the greater Charlotte area including Cornelius, Lake Norman, Mooresville, Denver, Mount Holly, Concord, Kannapolis, and Harrisburg. TOPTEAM sports performance sport performance athlete athletic development strength & conditioning strength training baseball performance golf fitness TPI tennis volleyball soccer basketball speed power training fitness health nutrition chiropractor chiropractic care North Carolina.