GOLF FITNESS AND BASEBALL S&C
TPI Presenter at PGA Show 2014, 2015, 2016, 2017
Presenter at World Golf Fitness Summit
OUR GOAL
To provide comprehensive golf fitness and baseball strength & conditioning programs designed to maximize sports performance while decreasing the risk of injury. Our personalized programs emphasize rotational biomechanics to create skill specific adaptations. Our TPI specialists employ the latest techniques to improve power, speed, mobility, stability, balance, coordination and nervous system function to enhance sport specific movements.
Will Gordon feature as seen on the golf channel in September 2020:
Strength & Conditioning at he highest level! Comprehensive programming is available both in office & on the road.
GOLF FITNESS & BASEBALL STRENGTH & CONDITIONING PACKAGES:
CERTIFIED TPI INSTRUCTION PACKAGE
Functional Evaluation (Medical Health History)
Functional Movement Screen
Coordination Testing
Power Screening
Report of Findings
Personalized Strength & Conditioning Plan (including mobility, stability, proprioception, strength, power)
Customized Pre-Round or Pre-game Warm-Ups
Golf or Baseball Cardio Plan
Golf or Baseball Specific Nutritional Guidance
Private 45 Minute Sessions
OFFICIAL PARTNERSHIP with ARENA LKN
We are proud to officially announce our partnership with Arena LKN and the opening of TOPTEAM’s 2nd location! Arena LKN is an industry leading, world class facility for baseball players in the Lake Norman and surrounding areas. Arena is home to Wow Factor travel baseball, with teams ranging from 8u-18u. As part of this collaboration, TOPTEAM will be operating out of Arena LKN’s state-of-the-art 30,000 square foot training facility.
All under one roof, athletes in the North Charlotte and surrounding areas will have access to first-class baseball instruction programs, sport specific strength & conditioning, and chiropractic care- all designed to enhance their skills and performance specific to their sport.
GET READY LAKE NORMAN, we are ready for you!