GOLF ACADEMY

OUR GOAL

To develop athletes, improve golf-specific skills, create a competitive advantage, and encourage our athletes’ love for golf.

Our focus is to develop junior golf athletes (ages 5-12) & competitive junior golfers (ages 13-18) through performing age-appropriate skill acquisition drills to maximize their athletic potential. We feature a progressive and specialized program that challenges an athlete to reach their highest level of development.

TOPTEAM’s Golf Academy can address your strengths and weaknesses to determine where you stand up against elite pros, collegiate players, and juniors, while giving you the tools to take your game to the next level.

KEY FACTORS

  • Fundamendals

  • Transfer of Learning

  • Windows of Opportunity

  • Phases of Skill Development

STAGES OF DEVELOPING A GOLFER  

  1. Fundamental Movement Skills

    • Locomotive Skills

      • Run, Jump, Dodge, Skip

    • Stability Skills (ABC’s of Athleticism)

      • Agility, Balance, Coordination, Speed

    • Manipulative / Object Control Skills

      • Throw, Kick, Strike, Catch, Dribble

    • Awareness

      • Space awareness, kinesthetic awareness, rules

  2. Fundamental Sport Skills

    • Golf-Specific Skills

      • Putting

        • Green Reading

        • Speed Control

        • Alignment

      • Chipping

        • Distance Control

        • Force Control

      • Full Swing

        • Grip, Posture, Alignment

        • Ball Position, Stance, Balance

          • Course Management

            • Tactics

            • Club Selection

            • Risk-Reward

WINDOWS OF TRAINABILITY

  • Accelerated Adaptation refers to “critical” or “sensitive periods” in a child’s development that they respond faster to a training stimulus.

    • Due to many factors:

      • Hormonal Influences

      • Strength Development

      • Nervous System Development

      • Muscle Fiber Type Differentiation

Our mission at TOPTEAM Sports Performance is to provide each client with a unique comprehensive strength & conditioning and wellness plan. Our goal is to maximize performance while decreasing the risk of injury through the application of functional movement, strength and conditioning, chiropractic care, fitness, nutrition, and biomechanics. Our educated professionals specialize in employing the latest techniques to optimize sport performance, functionality, and overall quality of life. We are located in Huntersville, NC and easily accessible to the greater Charlotte area including Cornelius, Lake Norman, Mooresville, Denver, Mount Holly, Concord, Kannapolis, and Harrisburg. TOPTEAM sports performance sport performance athlete athletic development strength & conditioning strength training baseball performance golf fitness TPI tennis volleyball soccer basketball speed power training fitness health nutrition chiropractor chiropractic care North Carolina.